Extracted from the plant Senna alexandrina, senna is an herb that’s often used as a natural stimulant laxative. Fruit carnós rodó o oval recobert per una cera blanquinosa (pruïna), de color groc, vermell o violeta. La polpa, depenent de la varietat, pot ser verda, groga o rogenca. Aquesta és una fruita amb pinyol. Varietats Some research has found that consuming olive oil could be an effective way to alleviate constipation. stool softener laxatives– such as arachis oil and docusate sodium, which increase the fluid contentof hard, dry stools, making them easier to pass Bowel cleansing preparations are not treatments for constipation. They are used before bowel surgery, colonoscopy, or radiological examinations to ensure that the bowel is free of solid contents.

Ask a GP for advice if you get any particularly troublesome or persistent side effects while taking laxatives. Wright LF, DuVal JW (1987). "Renal injury associated with laxative abuse". South Med J. 80 (10): 1304–6. doi: 10.1097/00007611-198710000-00024. PMID 3660046. Stimulant laxatives may cause unwanted effects in the expectant mother if improperly used. Castor oil in particular should not be used as it may cause contractions of the womb. Some laxatives have to be taken at certain times of the day, such as first thing in the morning or last thing at night. Prucalopride (brand name Resolor) is a current drug approved for use in the EU since October 15, 2009, [17] in Canada (brand name Resotran) since December 7, 2011, [18] and in the United States since December 2018.Ramos C I, et al. (2015). The short-term effects of olive oil and flaxseed oil for the treatment of constipation in hemodialysis patients. Assegura’t de mantenir-te ben hidratat, seguir una dieta sana i dedicar temps a l’activitat física regular. Aquestes mesures t’ajudaran a prevenir el restrenyiment i a mantenir sa el teu sistema digestiu! Bibliografia: Manes G, et al. (2014). Randomized controlled trial comparing efficacy and acceptability of split- and standard-dose sodium picosulfate plus magnesium citrate for bowel cleansing prior to colonoscopy. Dehydration: This can cause tremors, weakness, blurry vision, and kidney damage. In extreme cases, it can lead to death. Including a few varieties of berries in your diet is one way to increase your fiber intake and take advantage of their natural laxative properties. Legumes

a b c d e f "Constipation" (PDF). www.digestive.niddk.nih.gov. National Digestive Diseases Information Clearinghouse . Retrieved 3 November 2014.Commonly known as "stool softeners," emollient laxatives such as Colace (or generic Colace) contain docusate, a surfactant that helps to "wet" and soften the stool. Although it might take a week or longer for emollient laxatives to be effective, they are frequently used by those who are recovering from surgery, women who have just given birth, or individuals with hemorrhoids. Osmotic and Hyperosmolar Laxatives Use this medication only when needed. Do not use this product for more than 1 week unless directed by your doctor. Attar A, Lémann M, Ferguson A, Halphen M, Boutron MC, Flourié B, Alix E, Salmeron M, Guillemot F, Chaussade S, Ménard AM, Moreau J, Naudin G, Barthet M (1999). "Comparison of a low dose polyethylene glycol electrolyte solution with lactulose for treatment of chronic constipation". Gut. 44 (2): 226–30. doi: 10.1136/gut.44.2.226. PMC 1727381. PMID 9895382.